In this yoga class we will balance your mind and body to maintain your mental and physical fitness and to feel happy. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation.
When: Sunday, October 27, 8:00 – 9:00 a.m. PT ( 10:00 – 11:00 a.m. CT, 11:00 – 12:00 p.m. ET, 4:00 – 5:00 p.m. in the UK, 5:00 – 6:00 p.m. in Central Europe).
Where: on Zoom
Early bird: (if registered before Sunday, October 13)
Regular admission: $25
In this yoga class instructed in Yiddish with English translation, we will practice yoga and mindfulness that focuses on gratitude. Gratitude and yoga help detoxify the mind, body and connect to a larger reason for being. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice.
When: Sunday, November 24, 8:00 – 9:00 a.m. PT ( 10:00 – 11:00 a.m. CT, 11:00 – 12:00 p.m. ET, 4:00 – 5:00 p.m. in the UK, 5:00 – 6:00 p.m. in Central Europe).
Where: on Zoom
Cost:
Early bird: $18 (if registered before Sunday, November 10)
Regular admission: $25
Set some new intentions for 2023 in this yoga class. Join in to let go of all of the ups and downs of 2022 and step into the New Year with a focused, clear, determined and hopeful version of yourself. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation.
When: Sunday, December 22, 8:00 – 9:00 a.m. PT ( 10:00 – 11:00 a.m. CT, 11:00 – 12:00 p.m. ET, 4:00 – 5:00 p.m. in the UK, 5:00 – 6:00 p.m. in Central Europe).
Where: on Zoom
Cost:
Early bird: $18 (if registered before Sunday, December 8)
Regular admission: $25
She studied Comparative Literature, Classical, Slavic, Jewish, and Media Studies at the universities of Kharkiv, Regensburg, Bari, and San Diego. Tanya received her PhD in Slavic and Jewish Studies from the University of Regensburg in 2019 and since then she has been teaching for YAAANA. Tanya is a registered yoga teacher (RYT 200) and she sees her mission in bringing joy and equilibrium to people through yoga and Yiddish.