In this yoga class instructed in Yiddish with English translation, we will practice yoga and mindfulness that focuses on gratitude. Gratitude and yoga help detoxify the mind, body and connect to a larger reason for being. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice.

When: Sunday, November 23, 8:00 – 9:00 a.m. PT ( 10:00 – 11:00 a.m. CT, 11:00 – 12:00 p.m. ET, 4:00 – 5:00 p.m. in the UK, 5:00 – 6:00 p.m. in CET).

Where: on Zoom

Early Bird (if paid on/before Wednesday, November 17, 2025):$15

Regular admission (if paid after Wednesday, November 23, 2025): $20

Instructor: Tetyana Yakovleva 

She studied Comparative Literature, Classical, Slavic, Jewish, and Media Studies at the universities of Kharkiv, Regensburg, Bari, and San Diego. Tanya received her PhD in Slavic and Jewish Studies from the University of Regensburg in 2019 and since then she has been teaching for YAAANA. Tanya is a registered yoga teacher (RYT 200) and she sees her mission in bringing joy and equilibrium to people through yoga and Yiddish.