Welcome! This Zoom group is an opportunity to explore your own personal experience of culture and spirituality as a Jewish person in light of October 7th, the ongoing conflict, and increasing antisemitic attitudes and political action occurring here in the US and around the world.

The intention of this group is to provide a safe and encouraging space to share, listen, and connect with other people who understand what you are talking about without debate or fixing. The hope is that a supportive community will evolve and we can look forward to meeting and sharing all of it together: joy, sadness, grief, anger, fear, doubt, curiosity, and inspiration.

Confidentiality is a MUST! This means that whatever is said in the group is not repeated within the group or outside the group and individuals are not discussed with each other or those who are not in the group. Advice is discouraged however feedback can be appropriate if asked for, but not offered.

To start, we are reading the book “Sacred Therapy” by Estelle Frankel. Please choose a chapter or theme that speaks to you and join us for a meaningful conversation of sharing, discovering, and support. This book can be checked out from your local library or purchased on kindle or some other platform or bookstore.

As a means of giving back and creating a sense of commitment, a minimum $5 donation to a non-political Jewish humanitarian 501c3 organization is requested. Your receipt (screenshot or electronic) is requested at the beginning of the meeting. If you cannot make this donation, one will be made on your behalf.

The following link is a suggested recipient organization. Yiddishland and YAAANA promote this group from their facebook page and website. We are forever grateful!! There is no fee for your donation and the full amount goes to support their programs and community.

Where: Online via Zoom

Our Coach’s Bio: Harpal Khalsa holds a master degree in clinical mental health counseling and currently serves as a professional mental health care and lifestyle coach here in La Jolla Village. Her experience in the international field of disaster trauma and group counseling facilitation allow her to support this local Jewish community to share, grieve, and empower each other through these radical times of terrorism, war, and social upheaval.